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“If weight-loss was easy, then simply eating less and exercising would always work. The Amen Solution tells you it’s a whole lot more advanced because from the role from the brain. You have to have a plan. Daniel Amen supplies a proven pathway based on changing your mind chemistry to not and then easily lose weight, but keep them back to get a lifetime.”
—Barry Sears, Ph.D. author of The Zone
“Buy this book. Exactly what do you might have to lose? Maybe 30 pounds! This book is simple, all to easy to follow, and can make you smarter and much better looking in a bathing suit at the same time. I suggest it.”
—Bill Cosby
“The Amen Solution demystifies getting thin and helps it be easy. A must read for anyone enthusiastic about losing weight and keeping it off.”
—Dharma Singh Khalsa, author of Food as Medicine
“Dr. Amen pulls all this together, combining the best scientifically based information with a lot of clinical experience, and his awesome own original research. You’ll discover the method that you can cause your individual individualized program to become thinner, smarter and happier, and remain that way!”
—Hyla Cass M.D. author of 8 Weeks to Vibrant Health
“Powerful, practical, and solution-oriented…a must read for anyone interested inside link between brain and the body health. Additionally it is the sunday paper that might be read by adolescents and in school-based programs. I recommend it.”
—Michael Gurian, author of The Sweetness of Boys and The Wonder of Girls
“A masterful analysis from the factors that influence extra weight and permanent, sustainable weight loss, developed in an easy task to understand language, leaving the reader with only one thought: "I CAN DO THIS!"
—Dr David Ajibade, Co-Founder and President, Building Strength, LLC
“I’ve witnessed the positive link between The Amen Solution both personally and with my patients. This is the sunday paper you'll desire to get for yourself, your friends, family, as well as the health care professionals within your life! Help change the planet and join the brain health revolution.”
—Earl R Henslin Psy.D., author of This is The Human Brain on Joy
“A great book, stuffed with good, solid, simple advice for eating healthy and losing weight, with many original techniques for interrupting negative behaviors and enhancing motivation—key elements for achieving success..”
—Andrew Newberg, MD and Mark Waldman, authors of How God Changes Your Brain
From the Hardcover edition.
DANIEL G. AMEN, M.D., is a clinical neuroscientist, psychiatrist, and brain imaging expert who heads the world-renowned Amen Clinics. He is often a Distinguished Fellow with the American Psychiatric Association and part with the clinical faculty within the Department of Psychiatry in the University of California, Irvine School of Medicine. He's got published twenty-four books, 40 professional articles, as well as a quantity of audio and video programs. His books include Preventing Alzheimer’s, Healing Anxiety and Depression, Healing the Hardware of the Soul, Healing ADD, Making a Good Brain Great, The Brain in Love, along with the Ny Times bestsellers Make Positive Changes To Brain, Make Positive Changes To Life, Magnificent Mind at Any Age, and Improve Your Brain, Change Your Body. He's an internationally recognized keynote speaker and the star of several very popular public television specials.
From the Hardcover edition.
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