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8 Weeks to Vibrant Health is a classic reference for almost any woman who wants to take charge of her health, find the underlying causes of these health challenges and make solutions that works for her. Women who complain for their doctors of depression get a pill. Those who complain of insomnia are given another pill. The same answer applies for fatigue, digestive difficulties, joint pain or other common symptoms of health problems. Yet most doctors don't acknowledge why these are symptoms, not illnesses in themselves. It might be easier to prescribe a pill that may suppress the symptoms, at the very least for a time, but treating symptoms does not address the underlying causes in the symptoms, A woman may experience insomnia due to stress, hormonal changes, digestive disorders, musculoskeletal imbalances or perhaps a amount of other reasons. Until the underlying cause in the symptoms is discovered, there may be no true healing. 8 Weeks to Vibrant Health offers women an possibility to become their very own health detectives, to adopt a deeper take a peek at their own symptoms, nutrition, lifestyle and, while using assistance of laboratory tests commonly open to consumers, arrived at some conclusions in relation to its the underlying imbalances that are causing their symptoms. Finally, it offers treatment plans for eight common systemic imbalances, including effective natural supplements that can help restore balance and return us to vibrant health. This new updated edition includes a unique section on weight control providing you with some unique approaches for this difficult health challenge.
AUTHCOMMENTS: I hear the identical laments over and over from young women, middle-aged women and old women, whether within my office, by e-mail at public appearances and even at social gatherings:
"I'm always tired."
"I can't catch on everything I should do."
"What can I truly do about my weight problems? "
"I'm always feeling down in the dumps." "My whole entire body hurts." And, from most of the women, I hear, "My doctor says they're just indications of normal aging or that we're stressed and depressed, meaning that it's really all inside my head." Should you felt frustrated at not being truly heard and discouraged that everything you have done to attempt to solve your health problems has failed, take heart. You aren't alone and you're not without tools to become your own health detective. My Vibrant Health plan can help.
Here is THE BOOK for ladies whose symptoms their doctor just cannot explain let alone "cure." You can really discover what your "real" problem is, and fine safe, natural solutions backed by research through Dr. Cass' numerous years of clinical experience. I wish there were more doctors like Dr. Cass!
--Ann Louise Gittleman, Ph.D. C.N.S.
author of Before the Change and Body Fat Flush Plan Confused about hormones? Beset by PMS or menopausal symptoms? Wondering about HRT versus herbal remedies? Dr. Cass explains what's going on inside your body and gives you healthy solutions that work.
--Uzzi Reiss, M.D.
author of Natural Hormone Therapy for Women
This book is essential to every woman's health. Read becoming an 8-week plan or use it section by section as needed. But use it. It'll change your quality of life if you do.
--Nan Kathryn Fuchs, Ph.D.,
editor of Women's Health Letter
A wonderful and practical book with a world-class health expert! Get the vitality and joy that you simply want--and deserve! Dr. Cass will enable you to add within the critical treatments and change in lifestyle that your particular doctor simply doesn't know about.
--Jacob Teitelbaum, M.D.
author of From Fatigued to Fantastic and
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