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In this powerful, sanity-saving health guide, nurse practitioner Lundin, longtime researcher and director of an center for hormonal and nutritional studies, examines hormone changes including perimenopause and menopause, cutting with the fog of conflicting information within the benefits and perils of hormone therapy. Taking readers through the science behind women's life changes and often disruptive symptoms that come with them, Lundin also provides helpful information on adrenal health, identifying hormonal phases and emotional types, and methods to boost mental health with diet and supplements. Armed with Lundin's emotional rescue plan, readers may have everyday and long-range techniques for coping with hormone changes many women always suffer through in silence.
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Mia Lundin, R.N.C., N. P., is surely an authority and pioneer within the field of women's health. She will be the founder and director of the Center for Hormonal and Nutritional Balance Inc., in Santa Barbara, California, where she has successfully treated a large number of women.
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Click here to read more information about Female Brain Gone Insane: An Urgent Situation Guide for Women Who feel Like they Are Falling Apart [Paperback].
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