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All people who wish to become as healthy since they can be, especially those with health problems that defy conventional treatments, should read this book. I suggest it most highly."
—John R. Lee, M.D., in the Foreword
"Eating for one's individual metabolism can be a time-tested truth. Common sense alone should reveal that this concenpt "one diet fits all" could not fly, anymore than one medical treatment could fit all. Celebrate your uniqueness, even when it has been foods shunned by conventional paradigms."
—Robert J. Rowen, Second Opinion
Dr. Kristal maintains an active Metabolic Typing practice at Metabolic Nutrition, his practice in San Rafael, California. He also teaches several Metabolic Typing seminars every year to health professionals, both in the U.S. an in Europe, may be interviewed on several radio and tv shows, and contains spoken before various health groups. He's got also published numerous articles on nutrition and Metabolic Typing.
A long-time student of nutrition and health trends, James M Haig, B.A. Hons., N.C. is a nutritionist, health educator, and health writer living and working in Marin County, California. He's studied and practiced Metabolic Typing with Dr. Harold J. Kristal since 1998. When not involved in his nutritional pursuits, James likes to acquire lost inside the hills near his home in Northern California.
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